Oh my God, white yogurt for so many years, God yogurt drink, just arrived in bird's nest! Learn about it today, sister paper the pure yogurt may be less good, homemade a delicious Cup of yogurt at home!
Sour cream + bananas: relaxing Detox
Principle: the banana is rich in protein, vitamins, minerals and dietary fiber, high nutrition, low heat, easy to produce satiety. + Banana yogurt, in conditions of low heat can get a strong sense of satiety and reduce food intake, thus loosing bowel, and slimming.
Eat: with yogurt and bananas instead of dinner, nutritious and healthy!
Yogurt + strawberries: nourishing conditioner
Principle: strawberries are rich in beta carotene and vitamins have conditioning nourishing effect on gastrointestinal and anemia. Yogurt + strawberries, has some effect on endocrine disorders, Oh!
Eating: yogurt Strawberry foam, simple and easy to do!
+ Apple yogurt: brain decompression
Principle: the apples are rich in amino acids and sugars, soothing, stress reduction effect, known as the fruit. Yogurt + Apple, makes you a holiday mood and brain!
Eat: make Apple Salad, add some honey and delicious!
+ Cucumber yogurt: whitening No Apple Halo Applewatch PK smart bracelet can win
Principle: cucumbers are rich in vitamin e, skin lightening, Yannian rejuvenation effect. Cucumber and yogurt are often eaten together, can make your skin white and smooth!
Eat: cucumber slices doused in sour cream; or cucumber juice the dollar into the yogurt.
Yogurt + brown sugar: blood fat burning
Principle: brown sugar, contains vitamins and microelements, blood tonic effect. Add the right amount of brown sugar to the yogurt, blood can on the one hand, on the one hand can improve the intestinal environment, help to burn fat, weight loss results.
Eat: Add the right amount of brown sugar to the yogurt, and stir!
Yogurt + nuts: nutrition and health
Principle: the nuts are rich in proteins, fats, minerals, and other nutrients, is the efficacy of nutritional supplements, disease prevention. Yogurt and nuts, can quickly and easily add your body needs nutrition.
Eat: eat yogurt when their favorite nuts, nutritious and delicious, Oh!
Yogurt + wine: beauty rejuvenation
Principle: wine beauty rejuvenation, yogurt loosing weight. Lactic acid bacteria in yoghurt with red wine improves the intestinal environment, beauty.
To eat: in the yogurt into the amount of red wine and a toast to their beauty!
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Apple yogurt feat nest nutrition eating minerals weight loss vitamins
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